Category: Stage 3

Healing Ginger Lemon Gummies

Healing Ginger Lemon Gummies are a fun way to nourish kids and parents alike! With only a few...

This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...

No need to buy canned pumpkin at the grocery store. Make your own DIY pumpkin puree easily in the...

Warming and nutritious, this beef kale soup in the Instant Pot is a winner in my kitchen! The...

No need to stress about prep with these easy and delicious fall-apart tender short ribs in the...

Have fresh chard stalks you just don’t know what to do with? Lacto-ferment those babies! It’s an...

Grain-free? Miss pasta? This carrot fettuccini is an easy, healthy alternative for those on a...

These easy lacto-fermented pickle chips are a favorite snack and side dish at my house. They’re...

You don’t need to be a chef to make a gorgeous omelette! This easy French style omelette is a...

For all you fellow laborers through stage 3 of the GAPS Intro Diet: these easy nut butter squash...

I'm a gluten-free mama of six crazy kids who loves Jesus and chocolate...