Easy GAPS Stage 6 & Paleo Banana Nut Muffins
Packed with nutrition and perfectly sweet, these paleo banana nut muffins are just what you need...
Read MoreSearch Results for: gaps
Healthy Paleo Frappuccino :: plain, mocha or peppermint! (GAPS and keto too!)
Coffee-lovers rejoice! This easy, healthy paleo frappuccino is perfect for anyone needing a tasty...
Read MorePaleo & GAPS Zuppa Toscana in the Instant Pot
This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...
Read More3-Ingredient GAPS Angel Food Cake
This 3-ingredient paleo and GAPS angel food cake is an easy and delicious treat! Perfect for a...
Read MoreWhy I Did the GAPS Diet… Again.
I’ve been wanting to write an update on the GAPS Diet for a while now. Where I’m at on it, how...
Read More
Hi, I'm Raia!
I'm a gluten-free mama of six crazy kids who loves Jesus and chocolate...
