Paleo & GAPS Zuppa Toscana in the Instant Pot
This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...
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3-Ingredient GAPS Angel Food Cake
This 3-Ingredient paleo and GAPS Angel Food Cake is an easy and delicious treat! Perfect for a...
Read MoreWhy I Did the GAPS Diet… Again.
I’ve been wanting to write an update on the GAPS Diet for a while now. Where I’m at on it, how...
Read MoreDark Chocolate Triple Berry Muffins :: Paleo & GAPS-Friendly
You don’t have to be a breakfast person to enjoy these grain, dairy, and refined sugar-free Dark...
Read MoreCopycat Chick-Fil-A Market Salad :: Paleo & GAPS-Friendly
Bursting with fresh greens, fruits, and veggies, this paleo Copy-Cat Chick-fil-A Market Fresh...
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Hi, I'm Raia!
I'm a gluten-free mama of six crazy kids who loves Jesus and chocolate...
