From eggs to waffles to muffins, there is something in this delicious list of 70+ gluten-free Mother’s Day breakfast your kids can make easily!

Over 70 delicious gluten-free Mother's Day breakfasts kids can make!

Gluten-Free Mother’s Day Breakfasts

What’s one thing moms around the world love about Mother’s Day? The thought of staying in bed past 6am, not needing to get up and make everyone breakfast, and getting a little extra rest. As a mom of 6, I understand that at times it’s a little scary to think of leaving your kids to fend for themselves during meal times. But fear not! With these delicious gluten-free breakfasts, you can trust that your kids will get you an extra special treat without you needed to get involved.

Dad might need to, though…. You know, for safety reasons….

lemon blueberry almond flour scones

Lemon Blueberry Almond Flour Scones from Salted Plains

Baked Treats

3-Ingredient Grain-Free Bagels – Let Mom enjoy bagels for breakfast again with these easy, 3-ingredient grain-free bagels! They’re perfect for a primal, or low carb diet.

Banana Nut Butter Donuts – No one needs to know how good for you these delicious banana nut butter donuts are! Treat your Mom AND feed her healthfully with this recipe from Intoxicated On Life.

Easy Flax Brownie Muffins – Not overpoweringly sweet and with a perfect texture, these grain and dairy-free easy flax brownie muffins are a perfect snack or treat!

Easy Grain-Free Chocolate Chip Coffee Cake – With only a few simple ingredients, and only one bowl needed, this chocolate chip coffee cake is a delicious grain-free treat you can serve for breakfast or dessert!

Gluten-Free Starbucks Cheese Danish – Make a gluten-free Starbucks cheese danish right at home with a few simple ingredients in less than 30 minutes! These danish pastries from Wheat by the Wayside are a perfect brunch option or easy sweet treat for breakfast!

cheese danish

Gluten-Free Starbucks Cheese Danish from Wheat by the Wayside

Lemon Blueberry Almond Flour Scones – Upgrade your breakfast game with these easy-to-make lemon blueberry almond flour scones from Salted Plains. Top with a simple lemon glaze if desired!

Lemon Poppyseed MuffinsMoist and fluffy, these gluten-free lemon poppyseed muffins from the Gluten-Free Austrian are the best lemon muffins there are. Made with lots of lemon zest and poppy seeds and finished with a simple lemon glaze made with fresh lemon juice.

Lemon Poppyseed Scones – These gluten free lemon poppy seed scones from Eat Fresh Glow are slightly crumbly and crispy on the outside and tender and fluffy on the inside. Delicious healthy scones have no egg, no dairy and are gluten free and grain free. Perfect for breakfast, brunch, snack or afternoon tea.

Personal Pan Dark Chocolate Breakfast Brownie – Start your Mother’s Day off with a bang with this deliciously healthy personal pan dark chocolate paleo breakfast brownie!

Personal Pan Mocha Muffin – New favorite Mother’s Day breakfast alert! If the mom in your life loves coffee, chocolate, and not having to share muffins, this personal pan paleo mocha muffin is for her.

scrambled eggs with ricotta

Soft Scrambled Eggs with Ricotta from Coley Cooks


5-Ingredient Spinach Feta Egg Muffins – If you’re looking for an easy and delicious way to feed Mom protein and vegetables at breakfast, these spinach feta egg muffins from Fit Mama Real Food will hit the spot! Made with 5 easy-to-find-to-find ingredients.

Air-Fryer Egg Cups – These easy egg cups in the air fryer from Recipe This are a great make-ahead option for Mom’s special morning!

Easy French-Style Omelette – You don’t need to be a chef to make Mom a gorgeous omelette! This easy French style omelette is a delicious paleo and GAPS-friendly treat that’s sure to become a favorite.

High-Protein Air Fryer Egg Bites – Quick and easy, these air fryer bites from Health Beet have 42 calories and 5 grams of protein each.

Scrambled Egg Muffins – These grain-free, real-food scrambled egg muffins are the perfect breakfast for little hands to make!

Soft Scrambled Eggs with Ricotta – This easy recipe for soft scrambled eggs with ricotta from Coley Cooks only takes 10 minutes and 3 simple ingredients to prepare. They’re rich and creamy while also being delicate and light as a cloud.

french toast sticks

French Toast Sticks from Wheat by the Wayside

French Toasts

Gluten-Free French Toast Casserole – This easy gluten-free French toast casserole from Strength & Sunshine is vegan and allergy-free! Eggless and dairy-free with a cinnamon streusel topping. You can bake this stress-free casserole right away or prep it ahead of time and refrigerate overnight so it’s ready to bake in the morning! This cinnamon raisin French toast casserole is perfect for a holiday breakfast or brunch that will feed a crowd!

Gluten-Free French Toast SticksSimply delicious, this gluten-free French toast sticks recipe from Wheat by the Wayside is easy to make and freezable! Custardy french toast is made with multigrain bread and rolled in cinnamon sugar. This is a comfort food classic that both kids and adults will enjoy!

Vegan French Toast – Vegan French toast that is simple and quick to make with no difficult to find ingredients. Sweet and tasty, this recipe from The Allergen Free Kitchen is perfect for a brunch or quick “breakfast for dinner” meal.

cottage cheese fruit cups

Cottage Cheese & Fruit Bowl from Prepare & Nourish

Fruit Dishes

Chocolate Covered Cheesecake StrawberriesThese luscious cheesecake stuffed strawberries from Like Hot Keto dipped in chocolate are so incredibly easy to make and the perfect way to shower Mom with love!

Cottage Cheese & Fruit Bowl – This easy cottage cheese with fruit bowl recipe from Prepare & Nourish makes a quick weekday breakfast or healthy snack any time of day! It’s nourishing, easy to make, and packed with protein, keeping you fuller longer. And the best part is – these cottage cheese fruit cups are so versatile. Use your favorite fruit and toppings to make them uniquely yours!

Fruit Kabobs – These easy fruit kabobs from Healthy Kids Recipes are the sweetest way to add a little fresh fruit to your Mother’s Day feast! Made with three types of juicy melons all shaped into little hearts, they’re a fun twist on fruit salad the whole family will love. 

Gluten-Free Tortilla Dessert Cups – Need an easy dessert for breakfast you can make Mom in under 30 minutes? Check out these gluten-free tortilla dessert cups from Wheat by the Wayside! Almond flour tortillas are sprinkled with cinnamon and sugar and baked to crispy perfection. Fill these dessert shells with whipped cream and fresh berries or your own creations!

Strawberry Balsamic DelightYou won’t believe that strawberries and balsamic vinegar with a touch of brown sugar could make the most delicious dessert. Sweet and slightly tangy that everyone, children alike will love this treat from Pam’s Daily Dish.

Yogurt Granola Breakfast Bowls – These granola breakfast bowls from The Daily Dish are the minimal effort, ultra-healthy breakfast option that’s as easy on the eye as it is the taste buds. Loaded with creamy vegan yogurt, crunchy gluten-free granola and topped off with 5 unique tasty toppings, these are sure to become your new favorite breakfast.

overnight oats

Strawberries & Cream Overnight Oats from Raising Generation Nourished


Baked Oatmeal – This gluten-free baked oatmeal from Whole New Mom is real easy to make and is filled with whole grains and healthy flavors. Everyone will enjoy!

Baked Oatmeal with Bananas – This protein-packed baked oatmeal from Prepare & Nourish is made in one bowl with just a handful of healthy ingredients that leaves you satisfied all morning.

Chocolate Blended Overnight Oats – An easy way to get protein at breakfast is with this blended overnight oats recipe from Fit Mama Real Food! Made with 5 simple ingredients, this twist on regular overnight oats has a creamy texture since the mixture is blended. If you’re not a fan of the texture of soaked chia seeds, this is a great option to try!

Healthy Chocolate Baked Oats for Two – Make it a great morning with this chocolate protein baked oats recipe from Fit Mama Real Food! This high protein, veggie-filled, and super nourishing blended baked oats is such a treat, and a must to make ahead for easy mornings! When you blend the oats, it takes an average chocolate-baked oatmeal into a breakfast treat – like chocolate cake! Just know, it’s secretly so good for you!

Protein-Packed Strawberries & Cream Overnight Oats – Sweet strawberries and cream oatmeal flavor, reminiscent of those little oatmeal packets when we were growing up, made into a healthy, protein packed overnight oats recipe from Raising Generation Nourished perfect for a Mother’s Day morning!

baby banana pancakes

Baby Banana Pancakes from Raia’s Recipes


3-Ingredient Gluten-Free Banana Pancakes – Eating a healthy, quick breakfast from Mother’s Day has never been easier. These gluten-free banana pancakes from Health Beet use just 3 ingredients and are so tasty! With just banana, an egg, and cinnamon, you can have these gluten-free banana pancakes in minutes!

Banana Buckwheat Pancakes – Slightly sweet and full of nutrition, these banana buckwheat pancakes are an easy, vegan and gluten-free breakfast. Or breakfast for dinner…

Blender Oatmeal Pancakes with Cottage CheeseThanks to the oats these blender pancakes from the Avocado Skillet are gluten free. They are super easy to make and ready in less than 20 minutes!

Easy Baby Banana Pancakes – These easy baby banana pancakes with nut butter syrup are a great grain-free, paleo, and GAPS friendly breakfast! Plus they’re 100% kid-approved.

Easy Cassava Flour Pancakes – These easy cassava flour pancakes are super quick to whip up, delightfully fluffy, and they hold together like they were meant to. If you’re feeling fancy, you can add in a few chocolate chips, if you’re feeling fruity you can add in berries, or you can just eat them plain.

Easy Oatmeal Dutch Baby – This oatmeal Dutch baby pancake from Coley Cooks is an easy-to-make, healthy breakfast recipe that takes minutes to prepare and can be adapted in a number of different ways.

dutch baby

Gluten-Free Dutch Baby from The Gluten-Free Austrian

Gluten-Free Chocolate Chip Pancakes – Soft, fluffy, and super easy, these gluten-free chocolate chip pancakes from Strength & Sunshine are vegan and allergy-free! This from-scratch recipe is just 7 ingredients, packed with dairy-free chocolate chips, and you can whip up a stack of these healthier chocolate chip pancakes in 10 minutes for a classic, cozy breakfast any day of the week!

Gluten-Free Dutch Baby – Also known as a German pancake, a Dutch Baby is a delightful breakfast dish characterized by its fluffy texture. This oven-baked pancake from the Gluten-Free Austrian is made from a simple gluten free batter, which puffs up dramatically in the oven, creating a golden, crispy exterior with a soft and custard-like interior. Serve it with a drizzle of maple syrup or fresh fruit for a delicious breakfast treat.

Gluten-Free German PancakeThis gluten-free German pancake (also known as a Dutch baby) from Grain Free Table is the easiest fancy breakfast you could make. It has a light custard texture with soft, fluffy edges and a rich flavor everyone will love, and no one will know it’s gluten-free.

Sweet Potato PancakesStart Mom’s day off right with a stack of my fluffy, delicious and healthier gluten-free sweet potato pancakes. These pancakes from Less With Laur are perfect for breakfast, brunch, lunch, dinner or even dessert!

The Best Grain-Free PancakesThese are the BEST grain-free pancakes! This easy cassava flour pancake recipe from Grain Free Table is made with only a few ingredients and makes light, fluffy pancakes every time!

mocha chia pudding

Mocha Chia Pudding from Raia’s Recipes


Chocolate Covered Strawberry Chia PuddingThis strawberry magic shell chia pudding from the Avocado Skillet is the perfect mothers day breakfast. It’s also rich in vitamin C and fiber thanks to the strawberries and chia seeds.  It can be prepped the night before for ease.

Chocolate Peanut Butter Chia Pudding – This easy chocolate peanut butter chia pudding from Healthy Mom Healthy Family comes together in just 5 minutes with 6 simple ingredients. The chia seeds are packed with protein, fiber and omega-3’s making this pudding as nutritious as it is delicious.

Dairy-Free Coconut Panna CottaThis coconut panna cotta from Whole New Mom looks real fancy, but if you can believe it, it’s actually a real easy dessert. Only needs a few basic ingredients.

Dark Chocolate Peanut Butter Pudding – Enjoy your dessert for breakfast with this decadent and healthy dark chocolate peanut butter pudding! It’s a great option for primal and GAPS folks, and can easily be made peanut-free for paleo, too.

Easy Paleo Mocha Chia Pudding – This easy and delicious paleo mocha chia pudding is a healthy treat worth getting out of bed for! With only real food ingredients, and naturally sweetened, it’s a wonderful thing to wake up to.

keto sausage biscuits

Keto Sausage Muffins from Eat Beautiful

Savory Dishes

Bacon, Kale & Hash Brown Sheet Pan Breakfast – This delicious sheet pan breakfast from Prepare & Nourish is an easy comfort food meal to start the day. With hash browns, bacon, eggs and even a little kale, this oven-baked one-pan breakfast is perfect for an easy crowd pleaser!

Easiest Keto Hot Pockets – These keto hot pockets from Eat Beautiful are the healthiest easiest hot pockets to make! Just 5 minutes to make the batter, 2 minutes on your waffle iron, fill, fold and bake! This special meal is quick and utterly delicious!

Herbs de Province Roasted Potatoes – Herbes de Provence roasted potatoes from The Allergen Free Kitchen is a versatile and easy side dish recipe. They are gluten free, dairy free, and Top 8 allergens free and great for breakfast, lunch, or dinner.

Loaded Scalloped Potatoes – These loaded scalloped potatoes from Recipes to Nourish are sure to me a favorite. You can’t go wrong with cheesy, buttery, thinly sliced potato goodness topped with lots of crispy bacon, fresh cultured sour cream and chopped cilantro.

Keto Paleo Sausage Muffins – Nothing compares to a rich biscuit with sausage from Eat Beautiful for a hearty, healthy, high protein breakfast for Mom with “comfort food” written all over it!

strawberry smoothie

Strawberry Cheesecake Protein Smoothie from Like Hot Keto

Smoothies & Drinks

Apple Pie Smoothie Bowl – Mom can enjoy apple pie all year ’round with this delicious and healthy gluten-free apple pie smoothie bowl! It’s an easy gluten-free breakfast or treat, and can easily be made paleo or even vegan!

Banana Mango Smoothie – Breakfast, lunch, snack, or dinner, this banana mango smoothie is perfect! It’s packed with vitamins, minerals, and anti-inflammatory properties, too!

Best Chocolate Cherry Smoothie – Easy and healthy sweet, and indulgent chocolate cherry smoothie is the perfect smoothie for any occasion. This chocolate cherry smoothie recipe from Nkechi Ajaeroh is a wholesome treat with a satisfying texture; it has the perfect blend of intense chocolate flavor, almond butter, and sweetness from the cherries and orange juice!

Chocolate Sweet Potato Smoothie Bowl – The perfect blend of breakfast and dessert, this paleo chocolate sweet potato smoothie bowl is brimming with flavor and healthy enough for a nutritious and delicious breakfast!

chocolate sweet potato smoothie bowl

Chocolate Sweet Potato Smoothie Bowl from Raia’s Recipes

Cinnamon Berry & Beetroot Smoothie – Delicious on its own or topped on pancakes, waffles or crêpes, this berry beetroot smoothie from Beet of the Wild is full of fruity flavour with a hint of cinnamon, making it the perfect addition to a brunch spread.

Peanut Butter Mocha Smoothie – A cross between breakfast and dessert, this peanut butter mocha smoothie is the perfect thing to get you out of bed in the morning.

Strawberry Cheesecake Protein Smoothie – Surprise mom with breakfast in bed! This delicious strawberry cheesecake smoothie from Like Hot Keto needs only cottage cheese, cream cheese and strawberries (fresh or frozen!).

Virgin Mimosa – These easy mimosa mocktails from Strength & Sunshine are a fruity and refreshing brunch treat that’s great for Mother’s Day breakfast! Naturally gluten-free, vegan, paleo, and allergen-free, this kid-friendly sparkling beverage can be enjoyed by everyone!

fruit yogurt dip

Easy Greek Yogurt Fruit Dip from Haute & Healthy Living

Toppings & Dips

Coconut Whipped CreamCoconut whipped cream from Whole New Mom is an amazing dairy-free classic whipped cream alternative. It’s super easy to make at home and only needs a few basic ingredients.

Easy Blender Caramel Sauce – Need a quick topping for any dessert or coffee? This easy blender caramel sauce boasts only 2 ingredients and takes only a couple minutes to make.

Easy Greek Yogurt Fruit Dip – This easy yogurt fruit dip recipe from Haute & Healthy Living is perfect for a healthy breakfast for Mom and is made with only five ingredients. Flavored with orange and honey, this Greek yogurt dip is perfectly sweet and creamy. Such a fun and tasty way to eat the rainbow!

Easy Homemade Strawberry Jam – This easy homemade strawberry jam has only one ingredient necessary (bet you can’t guess what it is!), and is so healthy you won’t mind your kids heaping it on their sandwiches!

Honey-Sweetened Cinnamon Nutella – With no refined sugars, this honey-sweetened cinnamon nutella is a great, healthy option for spreading on toast, waffles, apples… whatever!

Lick-The-Knife-Clean Chocolate Spread – This chocolate spread from Sugar Hero is so good, you’ll want to lick the knife clean! It’s easy to make, nut-free, and tastes great on everything from toast to waffles!

blueberry waffles

Easy Gluten-Free Blueberry Waffles from Strength & Sunshine


3-Ingredient Protein Waffles – These 3-ingredient protein waffles from Healthy Kids Recipes taste just like regular waffles, but have a whopping 8 grams of protein per serving! They’re the perfect recipe for your kids to make for Mom in the morning.

Easy Gluten-Free Blueberry Waffles – Bursting with fresh blueberries, these easy gluten-free blueberry waffles from Strength & Sunshine make a delicious healthy breakfast! This waffle recipe is vegan and allergy-free, with no added sugar, they’re quick and kid-friendly! Make them ahead of time and stock your freezer to always has a quick breakfast to pop in the toaster!

Gluten & Dairy-Free WafflesThese gluten and dairy free waffles from Less With Laur have been a favorite for years! These waffles make an amazing brunch or breakfast for dinner! They are also perfect to add to a waffle board for a Mother’s Day treat!

3 ingredient protein waffles

3-Ingredient Protein Waffles from Healthy Kids Recipes

Masa Waffles – This lovely masa waffle recipe from Eat Beautiful cooks up crispy on the outside and tender in the middle. These waffles are gluten-free and vegan too!

Strawberry Mother’s Day Waffles – Celebrate Mother’s Day with super yummy naturally flavored strawberry waffles from Raising Generation Nourished that are gluten free, dairy free, and packed with protein!

The Best Banana Oat Waffles – These healthy waffles from Nkechi Ajaeroh are gluten-free, nut-free, fluffy, and the sweetest gluten-free waffles you will ever make! If you like bananas and oats separately, you would like even these banana oats waffles the more!

Quick & Easy Oat WafflesThese breakfast oat waffles from Chef Ani are unbelievably delicious. Super easy, super healthy, super tasty, and one of my favorite breakfast foods.

Easy gluten-free Mother's Day breakfasts from