Delicious Nourishing Paleo Drinks

Summer’s right around the corner and we need all the healthy drinks, am I right? Let me help you get started with these delicious paleo drinks to keep you refreshed and nourished!

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Photo from Recipes to Nourish

Staying cool.

With summer almost upon us, there’s only one thing on most people’s minds: cooling off! Of course, there are many ways to do that, swimming, sitting under a fan, eating a popsicle or some ice cream, sticking your head in the freezer…

Or you could try one of these delicious paleo drinks I’ve rounded up for you from some of my favorite real-food bloggers!

Sweet notes.

Being paleo, they’re all free from any dairy and refined sugar. Note on the sugar though, there is a section of fermented drinks that will contain sugars in their unfermented forms. But don’t worry, fermenting eats most, if not all, of the sugar in the drinks, so they’re safe!

If you’re on something more like the GAPS diet and would like to stay as far away from sugar as possible, feel free to leave the fermented section behind (though you should probably try the Beet Kvass), and move on to the others! They’re all either sweetened with honey, maple syrup, or stevia. 

Delicious Nourishing Paleo Drinks

TEAS

“Dirty” Chai Tea from Nourishing Simplicity

Ginger Thirst Quencher from Nourishing Simplicity

Hibiscus Punch from Prepare & Nourish

Iced Raspberry Leaf Chia Tea from Raia’s Recipes (pictured)

Stevia-Sweetened Arnold Palmer from All the Nourishing Things

LIME/LEMONADES

Fizzy Ginger Lemonade from Raia’s Recipes

Fresh Squeezed Lemonade from Nourishing Simplicity

Hibiscus Lemonade from Delicious Obsessions

Red Raspberry Rhubarb Limeade from Delicious Obsessions

Stevia Sweetened Mint Lemonade from Recipes to Nourish (pictured)

Ultraviolet Lemonade from All the Nourishing Things

FERMENTED DRINKS

Beet Kvass from Eat Beautiful

Elderberry Kefir from Raia’s Recipes (I like these kefir grains)

Fermented Cherry Almond Soda from Raising Generation Nourished (pictured)

Fermented Strawberry Soda from Raising Generation Nourished

Ginger Turmeric Kombucha from All the Nourishing Things (here’s a kombucha scoby kit)

Homemade Mango Soda from Raia’s Recipes

Simple Fermented Lemonade from Raising Generation Nourished

Spiced Apple Kombucha from Intoxicated on Life

Strawberry Basil Switchel from Eat Beautiful

Watermelon Switchel from Naturepedic

FRUITY DRINKS

Cucumber Lime Agua Fresca from Delicious Obsessions

DIY Electrolyte Drink from Natural Fertility & Wellness (pictured)

Herbal Summer Sangria from Recipes to Nourish

Plum Nectar from Simple Pure Beauty

Sparkling Cranberry Orange Ginger Mocktail from Delicious Obsessions

DESSERT-ISH DRINKS

Frozen Mexican Hot Chocolate from Raia’s Recipes

Healthy Frozen Hot Chocolate from Recipes to Nourish

Iced Coconut Matcha Latte from Intoxicated on Life

Iced Super Food Matcha Latte from Delicious Obsessions

Tapioca Floats from Eat Beautiful (pictured)

If you’re not in the mood for a cool drink, here are some more delicious and healthy ways to cool off!

Kid-Friendly Fruit Kabobs

Apple Pie Popsicles

4-Ingredient Avocado Mint Nice Cream

2-Ingredient Mango Nice Cream

Real Food Carrot Orange Smoothie