Summer’s right around the corner and we need all the healthy drinks, am I right? Let me help you get started with these delicious paleo drinks to keep you refreshed and nourished!
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Photo from Recipes to Nourish
With summer almost upon us, there’s only one thing on most people’s minds: cooling off! Of course, there are many ways to do that, swimming, sitting under a fan, eating a popsicle or some ice cream, sticking your head in the freezer…
Or you could try one of these delicious paleo drinks I’ve rounded up for you from some of my favorite real-food bloggers!
Being paleo, they’re all free from any dairy and refined sugar. Note on the sugar though, there is a section of fermented drinks that will contain sugars in their unfermented forms. But don’t worry, fermenting eats most, if not all, of the sugar in the drinks, so they’re safe!
If you’re on something more like the GAPS diet and would like to stay as far away from sugar as possible, feel free to leave the fermented section behind (though you should probably try the Beet Kvass), and move on to the others! They’re all either sweetened with honey, maple syrup, or stevia.
Delicious Nourishing Paleo Drinks
“Dirty” Chai Tea from Nourishing Simplicity
Ginger Thirst Quencher from Nourishing Simplicity
Hibiscus Punch from Prepare & Nourish
Iced Raspberry Leaf Chia Tea from Raia’s Recipes (pictured)
Stevia-Sweetened Arnold Palmer from All the Nourishing Things
Fizzy Ginger Lemonade from Raia’s Recipes
Fresh Squeezed Lemonade from Nourishing Simplicity
Hibiscus Lemonade from Delicious Obsessions
Red Raspberry Rhubarb Limeade from Delicious Obsessions
Stevia Sweetened Mint Lemonade from Recipes to Nourish (pictured)
Ultraviolet Lemonade from All the Nourishing Things
Beet Kvass from Eat Beautiful
Elderberry Kefir from Raia’s Recipes (I like these kefir grains)
Fermented Cherry Almond Soda from Raising Generation Nourished (pictured)
Fermented Strawberry Soda from Raising Generation Nourished
Ginger Turmeric Kombucha from All the Nourishing Things (here’s a kombucha scoby kit)
Homemade Mango Soda from Raia’s Recipes
Simple Fermented Lemonade from Raising Generation Nourished
Spiced Apple Kombucha from Intoxicated on Life
Strawberry Basil Switchel from Eat Beautiful
Watermelon Switchel from Naturepedic
Cucumber Lime Agua Fresca from Delicious Obsessions
DIY Electrolyte Drink from Natural Fertility & Wellness (pictured)
Herbal Summer Sangria from Recipes to Nourish
Plum Nectar from Simple Pure Beauty
Sparkling Cranberry Orange Ginger Mocktail from Delicious Obsessions
Frozen Mexican Hot Chocolate from Raia’s Recipes
Healthy Frozen Hot Chocolate from Recipes to Nourish
Iced Coconut Matcha Latte from Intoxicated on Life
Iced Super Food Matcha Latte from Delicious Obsessions
Tapioca Floats from Eat Beautiful (pictured)
If you’re not in the mood for a cool drink, here are some more delicious and healthy ways to cool off!
Kid-Friendly Fruit Kabobs
Apple Pie Popsicles
4-Ingredient Avocado Mint Nice Cream
2-Ingredient Mango Nice Cream
Real Food Carrot Orange Smoothie