You don’t have to be a breakfast person to enjoy these paleo, GAPS-friendly dark chocolate triple berry muffins! They taste delicious any time of day!
All about the breakfast things.
It’s no secret: I love breakfast. Or rather should I say, I love breakfast foods. I don’t have to eat them for the first meal of the day, any time will do! I’m regularly feeding my family smoothies or muffins for lunch, and pancakes or waffles for lunch and/or dinner.
In fact, I probably feed my family breakfast for lunch or dinner than I actually do for breakfast…
My latest favorite breakfast for whenever I feel like eating it are these paleo and GAPS-friendly dark chocolate triple berry muffins. Though I don’t think I could count them as a meal for my family. I pretty much make a batch and don’t let anyone else eat them. ‘Cause I’m a good mom like that.
Chocolate + berries = …
Of course, y’all already know that chocolate is my love language, so how could I avoid mixing those delicious berries with my favorite food? And whaddya know, berries and chocolate go UH-mazingly together. Especially when combined in a nice, soft, fluffy muffin.
If you’re not a muffin person, or if you’re like me and hate washing out muffin pans, these paleo and GAPS-friendly dark chocolate triple berry muffins also work amazingly in a regular loaf pan. The only changes you’ll have to make are baking it in a greased loaf pan lined with parchment at a higher temperature for a longer time. The end result is equally delicious!
But don’t take my word for it, you should probably make these and find out for yourself.
Dark Chocolate Triple Berry Muffins
Besides having the absolute most perfect muffin texture, these gorgeous little loaves of goodness are free from grain, dairy, and refined sugar. So they’re practically healthy, too. 😉 They fit perfectly into paleo diets, and are safe for those eating a full GAPS diet, as well.
I like to use Costco’s triple berry mix in this recipe, but you can totally mix and match whatever berries you can get your hands on. They can be fresh or frozen, it doesn’t really matter. And of course, if you just want to use one type of berry, you can totally do that, as well.
I usually use my homemade coconut milk in these muffins, but you can use any type of dairy-free milk you want. They’d also be delicious made mocha-style by using coffee for the liquid! Yum…
More marvelous muffins.
Looking for more tasty muffin recipes? Here are a few of my family’s favorites… they’re all easy to whip up, grain-free, refined sugar-free, and full of nourishing ingredients!
- Paleo Savory Pumpkin Muffins with Apple & Sage
- Banana Lemon Chia Seed Muffins
- Paleo Banana Lemon Muffins
- Gluten, Egg & Dairy-Free Molasses Muffins
- Easy, Gluten-Free Egg & Potato Muffins
- Banana Avocado Mint Muffins
- Personal Pan Paleo Mocha Muffin
- Banana Lemon Muffins
In the recipe card I’ve linked to some of the products from my affiliate partners that I like to use. Purchasing through these links won’t cost you anything extra. Thanks!
Dark Chocolate Triple Berry Muffins
Free of grain, gluten, dairy, and refined sugar.
- 1 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/4 teaspoon pink salt
- 1 teaspoon baking soda
- 4 eggs
- 1/4 cup honey
- 1/4 cup coconut milk (I usually use my easy homemade coconut milk)
- 1 cup frozen berry mix, or whatever berries you like (I used Costco’s triple berry mix)
Preheat oven to 350 and grease a 12-cavity muffin or line it with paper liners.
Whisk together dry ingredients.
In a separate bowl, whisk together wet ingredients.
Stir wet into dry, then fold in berries.
Scoop into prepared muffin tin and bake for 25 minutes, or until they spring back slightly after being touched on the top.
Or bake in a 9×5 inch loaf pan at 375 for 45 minutes. Let cool for 10 minutes before removing from the pan.