This Baked Trout with Lemon, Garlic and Onion is an easy dish jam-packed with nutrients and perfect for the grill or oven. It easily fits in paleo, GAPS, keto, and Whole30 meal plans.

This Baked Trout with Lemon, Garlic and Onion is an easy dish jam-packed with nutrients and perfect for the grill or oven. #paleo #keto #gapsdiet #whole30 #gutenfree #fish #troutFish lovers.

When it comes to fish, my family has a pretty broad palate. We enjoy salmon, tilapia, flounder, and tuna, but our most recent love is trout. While I’m sure there are many delicious ways to prepare trout, I like to keep it simple. Just some diced onion, minced garlic, salt, pepper, and a lemon slice. 

Fish protein contain all the essential amino acids, and trout also boast high counts of necessary vitamins, minerals and beneficial polyunsaturated omega 3 & 6 fatty acids

Head on over to Natural Fertility & Wellness, where I’m sharing my family’s favorite Baked Trout with Lemon, Garlic and Onion!

Baked Trout.

Trout is surprisingly easy to cook a whole. I stuff it, wrap it in foil, and throw it in the oven! If you have a grill, you can use that instead, or even make these over a campfire. And don’t worry about all the tiny bones in trout, they come out pretty easily after being cooked.

Click Here for the Recipe!

 

Baked Trout with Lemon, Garlic and Onion | RaiasRecipes.com

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If you’re a fan of fish, like I am, make sure you check out a few of my other favorite fish dishes: