The perfect blend of good-for-you and delicious, this Healthy Pumpkin Eggnog Smoothie a simple, yet nutritious drink that will be a real-food holiday pleaser for sure.

The perfect blend of good-for-you and delicious, this Healthy Pumpkin Eggnog Smoothie a simple, yet nutritious drink that will be a real-food holiday pleaser for sure. #pumpkin #eggnog #smoothie #paleo #gapsdiet #refinedsugarfree #dairyfree #healthytreats

All the sweet things…

If you’ve been around this blog for long at all, you’ll know how much I love dessert, no matter what form it comes in! Pie, cookies, pudding, cake, smoothies… 

Yes, even though smoothies are usually more of a breakfast staple in my house, every now and again, someone will ask for a smoothie for a treat, and I’m more than happy to oblige. How can I say no when they ask for something as easy and nourishing as a smoothie?

pumpkin eggnog smoothie 1

Pumpkin eggnog smoothie.

Since pumpkin everything is in season once again (though I’m fine with it year-round!) I’ve taken two of my favorite things – smoothies and eggnog – and paired them with pumpkin to come up with a delicious smoothie that’s perfect for a treat or breakfast! It’s full of nourishing vitamins and healthy fats, so you don’t need to feel guilty indulging. 😉

Want the recipe? Of course you do! Head on over to Delicious Obsessions where I’m sharing it!

CLICK HERE FOR THE RECIPE.

Need more delicious, grain-free and healthy pumpkin recipes? Of course you do. Make sure to stop on by these recipes and give them a try!

Paleo and GAPS-friendly, this Death by Chocolate Pumpkin Spice Bread with Coconut Cream Ganache is the perfect blend of fall flavors and dark chocolate love.

Perfect for breakfast or a snack, these paleo and GAPS-friendly Savory Pumpkin Muffins with Apple & Sage are a delicious treat!

These Pumpkin Spice Muffins are grain-free, dairy-free, and refined sugar-free, which makes them perfect for paleo and GAPS diets. 

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This grain and dairy-free Hot ‘n Creamy Pumpkin Flax Cereal is the perfect allergy-friendly breakfast for a chilly morning!

Hot 'n Creamy Pumpkin Flax Cereal 3

If you love pumpkin pie, these little Pumpkin Pie Gummies are for you! Gluten-free, dairy-free, and refined sugar-free, they’re the perfect treat for fall!

If you love pumpkin pie, these little Pumpkin Pie Gummies are for you! Gluten-free, dairy-free, and refined sugar-free, they're the perfect treat for fall!

Whether you’re looking for an appetizer, snack, or lunch, this dairy and refined-sugar free Pumpkin Spice Fruit Dip is a delicious treat!

pumpkin spice fruit dip 1

Tired of the traditional holiday pies? Shake things up with this paleo and GAPS-friendly Honey Orange Pumpkin Pie in the Instant Pot! You won’t regret it!