Easy BBQ Wings

Can I make a confession?

I’ve never really liked chicken wings. They’re always so tiny, and compared to other pieces of meat (like a steak) they’re too much work for too little reward. So when I received a couple pounds of them in my meat share (yay for local, pastured meat!), I wasn’t quite sure what to do with them.

Thankfully, my husband was all over that. 😉

“Ooh! You should make some BBQ wings!” he excitedly exclaims.

Surrrrrre. ‘Cause I know how to do that, right? Not really. But I’ve BBQ’d other parts of a chicken before, so it can’t be that much harder.

Let me tell you, friends. Not only was this not harder, it was tastier! I suppose slathering butter on something is a sure fire way to make it tastier, though…. 😉

Easy BBQ Wings | www.RaiasRecipes.com

If you’re hesitant to make wings, like I was, fear not. I’m sure you will enjoy these – take it from a former wing un-lover.

Easy BBQ Wings
Free of grain, gluten, eggs, and refined sugar.
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  1. as many chicken wings as you want
  2. your favorite BBQ sauce (don't have one? try my super easy Raw Blender BBQ Sauce, or my Mom's Homemade BBQ Sauce)
  3. 3-4 T. melted butter (more if you got a ton of wings)
  1. Preheat the oven to 200. Line a cookie sheet with foil (you don't have to if you're not into foil, it just makes clean-up easier). Place an oven-safe cooling rack (like this) on the cookie sheet. Slather your wings with sauce and place them on the cooling rack. Bake for 2 hours. Remove cookie sheet from oven, flip the wings, and slather more sauce on them. Place them back in the oven for 2 more hours. Turn the oven up to 400 and remove the wings again. Brush them with butter and bake at 400 for 1/2 hour longer.
  2. Enjoy!
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