Full of vitamins, minerals, antioxidants, and of course deliciousness, this easy homemade dairy-free strawberry milk is a treat that’s perfect for the summer.
It’s finally that delicious time of year when strawberries are ready for eating. Even though I once struggled with a strawberry intolerance, thanks to the GAPS Diet I’ve been able to enjoy them in moderation over the past few years. And I’m grateful, since not only are the tasty, they’re so nutritious as well!
Strawberries are high in vitamins A, C, K, amino acids, and antioxidants (like flavonols, and quercetrin), helping your body fight inflammation and disease development. They’re also high in potassium, fiber, manganese, which is needed for proper nervous system development and brain health.
Homemade Dairy-Free Strawberry Milk
This easy homemade dairy-free strawberry milk is a delicious way to sneak all that nutritional goodness into your kiddos. (Or yourself…) You can make this “milk” with any kind of dairy-free milk you like. I’ve used almond milk, but my kiddos prefer I make it with my homemade coconut milk.
This recipe is only sweetened by the strawberries, but you can add in extra nutrition and sweetness with a little raw honey, if you like. You could also boost the protein of the milk by adding in some kosher, grass-fed gelatin. I like to use Perfect Supplements gelatin.
Today I’m sharing my homemade dairy-free strawberry milk recipe over at Delicious Obsessions. It’s the perfect summertime drink for any child… or child at heart! Head on over and check it out!
More delicious drinks.
On the lookout for more kid-friendly, summer-friendly, mom-approved drinks? Here are a few that my kids all love!