Full of hearty, grain-free flour and sweetened with fruit, this allergy-friendlyย Buckwheat Breakfast Brownie is the perfect start to your day.ย 

Full of hearty, grain-free flour and sweetened with fruit, this allergy-friendlyย Buckwheat Breakfast Brownie is the perfect start to your day.ย 

Oat-free breakfast.

As one of those poor gluten-free souls who also happens to be intolerant to oats (yes, even certified gluten-free ones), Iโ€™m always on the lookout for easy, allergy-friendly breakfasts to make myself while the rest of my family enjoys their morning oatmeal.
ย 
My dear husband walked in to the kitchen just as I was preparing to eat:
ย 

ย  ย  ย โ€œYou want a bite?โ€ I kindly asked. He did.
ย  ย  ย After chewing thoughtfully, he told me, โ€œI donโ€™t like it.โ€
ย  ย  ย โ€œWhy?โ€ I asked, โ€œBecause itโ€™s buckwheat?โ€
ย  ย  ย โ€œNo, it doesnโ€™t have any sweet in it.โ€
ย  ย  ย โ€œWell, thatโ€™s because itโ€™s for breakfast!โ€

And his snide reply?

ย  ย  ย โ€œOh, excuse me. I forgot youโ€™re a stickler for โ€˜no sweets for breakfast.'โ€ ย 

Full of hearty, grain-free flour and sweetened with fruit, this allergy-friendly Buckwheat Breakfast Brownie is the perfect start to your day. | RaiasRecipes.com

Dessert for breakfast.

Fine. Iโ€™ll just eat the whole thing myself. Topped with peanut butterโ€ฆ and chocolateโ€ฆ Because heโ€™s right. I believe breakfast is the best time to consume sweets. (The next best time is nap-time.)ย 

Some of my favorites are:

Full of hearty, grain-free flour and sweetened with fruit, this allergy-friendly Buckwheat Breakfast Brownie is the perfect start to your day. | RaiasRecipes.com

No sharing required.

If your spouse is like mine, feel free to enjoy all of the non-sweetness of this wonderful breakfast alone. You might have to watch out for kids, though. Because even if youโ€™re husband is like mine, your kids will still probably want to eat all your buckwheat breakfast brownie.

I guess thatโ€™s just #momlife though, eh?

Also note to all you toddler-mom bakers: check for bouncy balls before scooping out the buckwheat flourโ€ฆ

Full of hearty, grain-free flour and sweetened with fruit, this allergy-friendly Buckwheat Breakfast Brownie is the perfect start to your day. | RaiasRecipes.com

ย 

Buckwheat breakfast brownie.

You totally donโ€™t have to top yourย Buckwheat Breakfast Brownieย with peanut butter, bananas, and chocolate. You can feel free to dress it up however you like! Of course, I donโ€™t know why you wouldnโ€™t want to at least put chocolate on top, it is a brownie, after allโ€ฆ
ย 

Full of hearty, grain-free flour and sweetened with fruit, this allergy-friendlyย Buckwheat Breakfast Brownie is the perfect start to your day.ย 

ย 

In the recipe card Iโ€™ve linked to some of the products from my affiliate partners that I like to use. Purchasing through these links wonโ€™t cost you anything extra. Thanks!

Buckwheat Breakfast Brownie

Free from grain, gluten, eggs, dairy, and refined sugar.

Ingredients

1/2 cup + 2 tablespoons buckwheat flour
1 heaping tablespoon flax meal
2 tablespoons cocoa powder
1 teaspoon cinnamon
1/2 teaspoon baking powder (I like to make my own)
6 tablespoons applesauce or mashed banana
1 teaspoon vanilla (I like to make my own)
6 tablespoons โ€“ 1/2 cup water (less water if using applesauce, more if using banana)
1/4 cup peanut butter
1/2 banana, sliced
2 tablespoons chopped dairy-free chocolate (I love to use my homemade honey-sweetened chocolate chunks!)

Instructions

Preheat oven to 375F and lightly grease a 6-inch baking dish or pie plate.

Whisk together dry ingredients, then make a little well in the center.

Add remaining ingredients to the well, then mix quickly and thoroughly.

Pour and smooth into prepared pan and bake for 20-25 minutes, or until brownie springs back when lightly touched.

Spread with peanut butter and sliced banana, and sprinkle with chopped chocolate.

Devour.

Note

Adapted from Edible Perspective.

Raias Recipes - https://raiasrecipes.com
ย 

Full of hearty, grain-free flour and sweetened with fruit, this allergy-friendly Buckwheat Breakfast Brownie is the perfect start to your day. | RaiasRecipes.com

Youโ€™ll also love these delicious grain-free breakfast recipes!