These Easy “Baby” Banana Pancakes are a great grain-free, paleo, and GAPS friendly breakfast!
The past few days my family has been trying to do a modified full GAPS/paleo diet in order to help my four-year old’s unhappy tummy settle down. I was worried that a terrible storm would unleash at every grainless meal, but so far God has blessed mealtimes with relative calm. 🙂
And the daughter hasn’t even been asking for bread or tortilla chips! In fact, her overall attitude has been much “more upper” as she would say.
These little pancakes were a huge hit this morning. With every bite she inhaled I heard, “Oh! These are SOOO cute!”
Score one point for cuteness, I guess… 😉
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- 2 bananas
- 4 eggs
- 2 T. coconut flour (I like to make my own)
- 1/2 t. cinnamon
- Heat skillet over medium heat.
- Place all ingredients in a medium bowl and mix well with hand mixers or mash well with a fork. (It's ok to have a few little banana chunks.)
- Pour 2-3 tablespoons of batter onto hot skillet and cook for about 1 minute.
- Flip and repeat.
- Unlike regular pancakes, these don't bubble around the edges when you should flip them so you have to watch carefully so they don't burn!
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Tow-Mater and Junior Asparagus enjoy the pancakes too… |
{This recipe is linked to Food Allergy Love Fest, Family Fun Friday, Foodie Friday, Foodtastic Friday, From the Farm, Frugal Days, Sustainable Ways, Gluten Free Fridays, Heritage Homesteaders, Let’s Get Real, Link It Or Lump It, Marvelous Monday, Natural Family Friday, Our Sunday Best, Real Food Fridays, Saturday Night Fever, Simple Life Sunday, Simple Lives Thursday, Sweet & Savoury Sundays, and What to Do Weekends.}
These sound good, and easy. I bet my little would love it. Hello from Let's Get Real (co-hosting this week).
Thanks, Melissa! 🙂
These look really yummy! Love bananas in pancakes. I haven't used coconut flour before but I've always wanted to so thanks for that recipe as well 😀
I hope you enjoy them, Giselle! Thanks for stopping by!
Yum! This sound so easy to make and with so few ingredients. thanks for sharing on Real Food Fridays. Will Pin!
Glad to share, Marla! Thanks for pinning. 🙂
This would totally work for my diet (see my blog)! Thanks for the great idea!
We love having pancake morning's on the weekend. Looks like we now have a new recipe to try out 🙂
Thanks for sharing at Marvelous Monday on Smart Party Planning. Hope we see you again next week 🙂
I hope you enjoy the pancakes, Camille! I checked out your blog and noticed you're dealing with Crohn's, are you on a special diet for that?
I hope you enjoy them, Catherine! Thanks for stopping by! 🙂
Oh, yummy! these sound so good! Hope you have a great day!
Thanks Heidi! I hope you enjoy them. 🙂
what fat do you use for frying?
I usually use coconut oil or bacon fat.
are these ok to freeze?
Sorry, Alicia! I have no idea. 🙂 They never stay around long enough to freeze in my house.