4-Ingredient Peppermint Avocado Fudge
Light and refreshing, this 4-ingredient peppermint avocado fudge is a delicious healthy treat!...
Read MoreStuffed Italian Meatballs in the Instant Pot or Slow Cooker
Whether you’re in the mood for a fancy Italian dinner, or just want an easy comfort-meal, these...
Read MoreBrowned Butter Chocolates
Deep and rich, these browned butter chocolates are a superbly delicious substitute for Hershey’s...
Read MoreThe Perfect Paleo Chocolate Cake
The perfect paleo chocolate cake is right around the corner, friends! This easy, blender cake is...
Read MoreNatural Home Remedies for Colds & Flu
Struggling to stay healthy? Kick that infection to the curb with over 20 natural home remedies for...
Read More
Breakfast
Pumpkin Spice Muffins
These coconut flour Pumpkin Spice Muffins are perfect for breakfast or a snack. They’re paleo and...
Lunch
3-Ingredient Butternut Pizzas
Easy, delicious, and packed with nutrition, these little 3-ingredient Butternut Pizzas will be a...
Dinner
Easy Instant Pot Eye of Round Roast
This easy Instant Pot Eye of Round Roast is a great way to serve up a tasty meal with spending...
GAPS Recipes by Stage
- Stage 1
- Stage 2
- Stage 3
- Stage 4
- Stage 5
- Stage 6
- Full Diet
Healing Ginger Lemon Gummies
Healing Ginger Lemon Gummies are a fun way to nourish kids and parents alike! With only a few...
Paleo & GAPS Zuppa Toscana in the Instant Pot
This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...
Beef & Kale Soup in the Instant Pot
Warming and nutritious, this Beef & Kale Soup in the Instant Pot is a winner in my kitchen!...
4-Ingredient Avocado Mint Nice Cream
Full of healthy fat, vitamins and minerals, this paleo and GAPS-friendly 4-Ingredient Avocado Mint...
3-Ingredient Honey Mustard Dressing
Spice up your salad life with this easy and healthy 3-Ingredient Honey Mustard Dressing! It’s...
Spicy Italian Roasted Brussels Sprouts
These easy, paleo Spicy Italian Roasted Brussels Sprouts are a crowd pleasure and sure to become a...
Honey Sweetened Orange Julius
Honey Sweetened Orange Julius is a healthy, delicious twist on the classic drink. Packed with...
Hi, I'm Raia!
I'm a gluten-free mama of six crazy kids who loves Jesus and chocolate...
