Easy Sweet Potato Oven Fries
With only 3 ingredients, these easy sweet potato oven fries are going to become a favorite in your...
Read MoreFeatured Posts
70+ Mouthwatering Gluten-Free Thanksgiving Recipes
All the gluten-free Thanksgiving recipes you’ll ever need are contained here, friends! From...
Read MorePaleo Herbal Pumpkin Mocha
What better way to celebrate fall than with a delicious and easy to make paleo herbal pumpkin...
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Latest Posts
Paleo Pumpkin Porridge
The perfect allergy-friendly breakfast for a chilly morning, this paleo pumpkin porridge is easy...
Read MoreEasy, Homemade Pumpkin Butter
Get ready for your new favorite condiment! This easy homemade pumpkin butter boasts only 4...
Read MorePaleo Pumpkin Mocha Brownies
With a nice dark chocolate flavor and the subtlest hint of pumpkin, these paleo pumpkin mocha...
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Healthy Living Posts
Natural Home Remedies for Colds & Flu
Struggling to stay healthy? Kick that infection to the curb with over 20 natural home remedies for...
Read MoreElderberry Syrup in the Instant Pot with Echinacea & Nettles
Elderberry syrup in the Instant Pot is the way to go if you love making your own elderberry syrup....
Read MoreHow to Make Coconut Flour at Home :: plus delicious ways to use it!
Find out how to make coconut flour at home! A cheap, easy, and nutritious DIY. Plus check out some...
Read MoreMost Popular Menu Items
Breakfast
Pumpkin Spice Muffins
These coconut flour pumpkin spice muffins are perfect for breakfast or a snack. They’re paleo and...
Lunch
3-Ingredient Butternut Pizzas
Easy, delicious, and packed with nutrition, these little 3-ingredient Butternut Pizzas will be a...
Dinner
Easy Instant Pot Eye of Round Roast
This easy Instant Pot eye of round roast is a great way to serve up a tasty meal with spending...
GAPS Recipes by Stage
- Stage 1
- Stage 2
- Stage 3
- Stage 4
- Stage 5
- Stage 6
- Full Diet
Healing Ginger Lemon Gummies
Healing Ginger Lemon Gummies are a fun way to nourish kids and parents alike! With only a few...
Paleo & GAPS Zuppa Toscana in the Instant Pot
This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...
Beef & Kale Soup in the Instant Pot
Warming and nutritious, this beef kale soup in the Instant Pot is a winner in my kitchen! The...
Easy, 4-Ingredient Homemade Mayonnaise
Mayonnaise is a staple for sandwiches and salad dressings. Unfortunately the store-bought stuff is...
3-Ingredient Honey Mustard Dressing
Spice up your salad life with this easy and healthy 3-Ingredient Honey Mustard Dressing! It’s...
Healing Elderflower Tea
Refresh and nourish yourself with this easy and delicious honey elderflower tea! With only a few...
Nourishing Spiced Hot Cocoa
On chilly mornings and evenings, there’s nothing like a cup of this nourishing spiced hot cocoa to...
