Rich Paleo Chocolate Banana Cake
Rich and decadent, this paleo chocolate banana cake is the perfect dessert for friends who don’t...
Read MoreFeatured Posts
Monthly Paleo Meal Plan
Need help with meal planning? I’ve got you covered with this delicious and healthy monthly paleo...
Read MoreEasy Homemade Yogurt in the Instant Pot
Step-by-step how to make Easy Homemade Yogurt in the Instant Pot! You’ll never go back to those...
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Latest Posts
Easy GAPS Stage 6 & Paleo Banana Nut Muffins
Packed with nutrition and perfectly sweet, these paleo banana nut muffins are just what you need...
Read MoreEasy Homemade Chocolate Marshmallows
Liven up your hot cocoa or summer s’mores with these delicious and easy homemade chocolate...
Read MoreGrain-Free Irish Soda Bread with Raisins & Walnuts
For a healthy and delicious version of the traditional bread, this grain-free Irish soda bread is...
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Healthy Living Posts
Anti-Inflammatory Golden Milk
Nourish your immune system while you warm yourself up with this easy, homemade anti-inflammatory...
Read MoreHomemade Non-Toxic Lip Balm
This DIY, non-toxic lip balm makes an easy, healthy alternative to store-bought lip balms. With...
Read MoreNatural Home Remedies for Colds & Flu
Struggling to stay healthy? Kick that infection to the curb with over 20 natural home remedies for...
Read MoreMost Popular Menu Items
Breakfast
Pumpkin Spice Muffins
These coconut flour pumpkin spice muffins are perfect for breakfast or a snack. They’re paleo and...
Lunch
3-Ingredient Butternut Pizzas
Easy, delicious, and packed with nutrition, these little 3-ingredient Butternut Pizzas will be a...
Dinner
Easy Instant Pot Eye of Round Roast
This easy Instant Pot eye of round roast is a great way to serve up a tasty meal with spending...
GAPS Recipes by Stage
- Stage 1
- Stage 2
- Stage 3
- Stage 4
- Stage 5
- Stage 6
- Full Diet
Healing Ginger Lemon Gummies
Healing Ginger Lemon Gummies are a fun way to nourish kids and parents alike! With only a few...
Paleo & GAPS Zuppa Toscana in the Instant Pot
This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...
Beef & Kale Soup in the Instant Pot
Warming and nutritious, this beef kale soup in the Instant Pot is a winner in my kitchen! The...
Easy Paleo Frittata with Ground Beef & Kale
Treat yourself to a delicious breakfast with this easy paleo frittata! Packed with ground beef and...
3-Ingredient Honey Mustard Dressing
Spice up your salad life with this easy and healthy 3-Ingredient Honey Mustard Dressing! It’s...
Veggie Ramen Zoodle Soup
Nourishing and comforting, this easy veggie ramen zoodle soup is a fun way to pack in the veggies!...
No-Bake Coconut Mango Tart
No need to turn on the oven to enjoy this delicious coconut mango tart! Easy no-bake crust, a...
