Hot carob is a delicious and nourishing drink if you’re looking for a caffein-free hot cocoa...

Elderberry Syrup in the Instant Pot with Echinacea & Nettles

Elderberry syrup in the Instant Pot is the way to go if you love making your own elderberry syrup....

Paleo & GAPS Zuppa Toscana in the Instant Pot

This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...

Find out how to make coconut flour at home! A cheap, easy, and nutritious DIY. Plus check out some...

Thick and comforting, this paleo Brunswick Stew will have you filling your belly with its tangy...

These coconut flour Pumpkin Spice Muffins are perfect for breakfast or a snack. They’re paleo and...

Easy, delicious, and packed with nutrition, these little 3-ingredient Butternut Pizzas will be a...

This easy Instant Pot Eye of Round Roast is a great way to serve up a tasty meal with spending...

No need to buy canned pumpkin at the grocery store. Make your own pumpkin puree easily in the...

Have fresh chard stalks you just don’t know what to do with? Lacto-ferment those babies! It’s an...

Warming and nutritious, this Beef & Kale Soup in the Instant Pot is a winner in my kitchen!...

Full of healthy fat, vitamins and minerals, this paleo and GAPS-friendly 4-Ingredient Avocado Mint...

Spice up your salad life with this easy and healthy 3-Ingredient Honey Mustard Dressing! It’s...

These easy, paleo Spicy Italian Roasted Brussels Sprouts are a crowd pleasure and sure to become a...

Hot chocolate lovers, feast your eyes! Here are over 20 delicious and nourishing hot chocolates...