Maple Apple Pie Chia Pudding
An easy breakfast or snack, this paleo maple apple pie chia pudding boasts the deliciousness of...
Read MorePaleo Apple Cider Latte
Packed with nutrition and lovely fall flavors, this delicious honey-sweetened paleo apple cider...
Read MoreEasy Cheesy Shepherds Pie
Love shepherds pie? You’ve never tasted it like this before! This naturally gluten-free,...
Read MorePerfect Dark Chocolate Almond Flour Brownies
With an amazing soft and moist texture, these perfect dark chocolate almond flour brownies are...
Read MoreNo-Churn Vanilla Kefir Ice Cream
Nourishing and delicious combine in this easy, 4-ingredient, no-churn vanilla kefir ice cream!...
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Breakfast
Pumpkin Spice Muffins
These coconut flour pumpkin spice muffins are perfect for breakfast or a snack. They’re paleo and...
Lunch
3-Ingredient Butternut Pizzas
Easy, delicious, and packed with nutrition, these little 3-ingredient Butternut Pizzas will be a...
Dinner
Easy Instant Pot Eye of Round Roast
This easy Instant Pot eye of round roast is a great way to serve up a tasty meal with spending...
GAPS Recipes by Stage
- Stage 1
- Stage 2
- Stage 3
- Stage 4
- Stage 5
- Stage 6
- Full Diet
Healing Ginger Lemon Gummies
Healing Ginger Lemon Gummies are a fun way to nourish kids and parents alike! With only a few...
Paleo & GAPS Zuppa Toscana in the Instant Pot
This Zuppa Toscana in the Instant Pot is a comforting and hearty meal that will make you feel like...
Beef & Kale Soup in the Instant Pot
Warming and nutritious, this beef & kale soup in the Instant Pot is a winner in my kitchen!...
Easy, 4-Ingredient Homemade Mayonnaise
Mayonnaise is a staple for sandwiches and salad dressings. Unfortunately the store-bought stuff is...
3-Ingredient Honey Mustard Dressing
Spice up your salad life with this easy and healthy 3-Ingredient Honey Mustard Dressing! It’s...
Healing Elderflower Tea
Refresh and nourish yourself with this easy and delicious honey elderflower tea! With only a few...
Healthy Paleo Frappuccino :: plain, mocha or peppermint! (GAPS and keto too!)
Coffee-lovers rejoice! This easy, healthy paleo frappuccino is perfect for anyone needing a tasty...
Hi, I'm Raia!
I'm a gluten-free mama of six crazy kids who loves Jesus and chocolate...
