Chocolate Peanut Butter Swirl Brownies

These gluten-free Chocolate Peanut Butter Swirl Brownies are the perfect combo of rich and healthy.

These gluten-free Chocolate Peanut Butter Swirl Brownies are the perfect combo of rich and hearty. | RaiasRecipes.comI’ve got chocolate on my mind.

In case you haven’t noticed, chocolate is a large part of my life. And I don’t mean Hershey’s candies or any such fluffy nonsense like that. I mean chocolate foods.

And I’m not a lightweight when it comes to chocolate foods, either. I like my chocolate like I like my… well… Let’s just say I like my chocolate dark and healthy. 😉

When I set about to make something chocolate, I try to make it as dark and healthy as possible, that way I can enjoy it for breakfast guilt-free. My one down-fall is chocolate chips, but I’m working on healthifying (and de-dairy-ing) them.

These gluten-free Chocolate Peanut Butter Swirl Brownies are the perfect combo of rich and hearty. | RaiasRecipes.comAnother one of my current favs in food is buckwheat flour. I guess I shouldn’t say current, it’s been a favorite ever since my hearty Buckwheat Breakfast Brownie

These Chocolate Peanut Butter Swirl Brownies are a sweeter, peanut butter filled sister to my delicious breakfast brownie. Since my dear hubby isn’t a fan of buckwheat if it’s not sweetened, and I wanted him to be able to enjoy it’s goodness, I decided these would be a good compromise.

These gluten-free Chocolate Peanut Butter Swirl Brownies are the perfect combo of rich and hearty. | RaiasRecipes.comAll about buckwheat.

If you’re not familiar with buckwheat, let me give you a few stats on it. First of all, it’s not wheat, so don’t freak out on me! Buckwheat is actually not even a grain, it’s a fruit seed related to rhubarb and sorrel, and is a healthy grain-alternative for those of us who like to limit our grains (find out why you should limit even gluten-free grains here)

Nutritionally speaking, buckwheat is high in minerals manganese, copper, and magnesium, and also contains vitamins niacin and riboflavin. It also has wonderful proportions of almost all of the essential amino acids, especially lysine and tryptophan.

These gluten-free Chocolate Peanut Butter Swirl Brownies are the perfect combo of rich and hearty. | RaiasRecipes.comI know a 3-year old girl in a toy army helmet probably doesn’t fit a post about brownies, but my little sous chef is too cute waiting for her treat to cool off that I couldn’t resist including her… 😉

If you’ve been looking for a tasty way to introduce buckwheat to your diet, let me suggest these Chocolate Peanut Butter Swirl Brownies. 🙂 Buckwheat has a strong flavor by itself (I personally love it, but some don’t), and since these treats pair that heartiness with cocoa, peanut butter, and honey, they’re a sweet way to start of your journey to buckwheat love

These gluten-free Chocolate Peanut Butter Swirl Brownies are the perfect combo of rich and hearty. | RaiasRecipes.comIn the recipe card I’ve linked to some of the products from my affiliate partners that I like to use. Purchasing through these links won’t cost you anything extra, but I will earn a small percentage that will go to help support and maintain this site and its free content. Thanks! 😉

Chocolate Peanut Butter Swirl Brownies
Free from gluten.
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Ingredients
  1. 1 c. + 2 T. sour cream
  2. 1/4 c. + 2 T. milk
  3. 1/4 c. honey
  4. 1 egg
  5. 3/4 c. buckwheat flour
  6. 3/4 c. cocoa powder
  7. 1/4 c. coconut sugar or evaporated cane juice
  8. 1 1/2 t. baking powder (I like to make my own! Find out how here.)
  9. 1/2 t. salt
  10. 1/2 c. chocolate chips
  11. 1/2 c. peanut butter
Instructions
  1. Grease 8x8 inch baking dish and preheat oven to 350.
  2. In large bowl, mix wet ingredients together.
  3. Dump dry ingredients on top and mix in quickly until no dry ingredients remain.
  4. Pour batter into pan.
  5. Sprinkle with chocolate chips.
  6. Soften the peanut butter and dollop around on top of the batter. Swirl with a knife.
  7. Bake for 25 minutes, or until toothpick comes out clean.
Raias Recipes http://raiasrecipes.com/

Pin these Chocolate Peanut Butter Swirl Brownies for later!

These gluten-free Chocolate Peanut Butter Swirl Brownies are the perfect combo of rich and hearty. | RaiasRecipes.com


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40 thoughts on “Chocolate Peanut Butter Swirl Brownies

  1. Goodness, but those look terrific! I can almost taste them now, with all that sour cream, chocolate and buckwheat flavor noshing around with the peanut butter. Thanks for a wonderful recipe.

  2. Looks like you and I both have chocolate brownies on the brain!! There’s nothing better than chocolate and PB! And I’m totally with you…Hersheys does NOT count as chocolate thankyouverymuch! 😉

  3. Oh my goodness. This looks simply heavenly. I’ve never used buckwheat flour before but after seeing this I’ll definitely have to give it a go 🙂

  4. Not sure how I’m just finding your site, but it seems we have a lot in common! Buckwheat is one of the few ‘flours’ my oldest daughter is able to tolerate, so it’s life-saving when it comes to treats. Will have to try these for her! 🙂

    1. Welcome, Lauren! Thanks so much for stopping by. 🙂 I’m so grateful for buckwheat flour, too. I would probably make every baked good with it if my husband didn’t care. 😉 I hope your daughter is able to enjoy the brownies!

  5. Hi Raia,
    Looks so yummy and filled with such healthy ingredients. Chocolate is always a favorite of my husband and he would love this. I’ll have to give it a try. Thanks for sharing on Real Food Fridays. Pinned & tweeted!

  6. Oh! Chocolate, peanut butter, YUM! Thank you for linking up to last week’s Tasty Tuesday! I have pinned your recipes to our Tasty Tuesday Pinterest board. I hope that you will join us again this week.

  7. Yes!!! 2 of my favorite things – Chocolate and peanut butter. Another great recipe from you!!! We are so lucky to have you partying and sharing with us at Welcome Home Wednesdays Linky Party!

  8. Good Morning!! I’m stopping by to let you know your post has been selected as a Feature for the Welcome Home Wednesdays Link Party!! Stop by this morning to see your post linked up and don’t forget to grab your
    “Featured Button” too! Thanks for linking up with us!! 🙂

  9. Oh wow, these look so delicious! I’m a big chocolate fan and the addition of peanut butter sounds perfect! Thank you for sharing at Inspiration Thursday!

  10. These look absolutely DELICIOUS!- but we’re
    dairy-free here and I wondered if I could substitute the sour cream and milk with coconut milk? Has anyone else attempted a dairy-free version of this? (I’m a little nervous to waste the ingredients if it doesn’t work