Whether you’re looking for an appetizer, snack, or lunch, this dairy and refined-sugar free Pumpkin Spice Fruit Dip is a delicious treat!
Appetizers are my downfall. Well, one of my downfalls. The other one is chocolate. Or brownies… or ice cream… 😉 But seriously, when it comes to big family get-togethers during the holidays, I’m fine with skipping the main dish and filling up on appetizers and dessert.
Thankfully, my kids and hubby share my love of dips and cheese balls, and they’re happy to make an appetizer a meal with me. 🙂 Some lunches we chow down on hummus and veggies, other days we snack on crackers and popcorn.
This pumpkin spice fruit dip made its way onto our lunch table with apple slices and crackers and we devoured it happily. I was a little worried that my husband wouldn’t enjoy it, since he’s not the biggest on pumpkin, but after one bite he announced: “This is fabulous!”
Of course, you don’t need fruits or crackers to enjoy this delicious little dip – a spoon will do just as nicely. 😉
With no dairy or sugar, and only a few healthy ingredients, there’s no need to feel guilty chowing down on it! So go ahead, fill up on the appetizers… 😉
In the recipe card I’ve linked to some of the products from my affiliate partners that I like to use. Purchasing through these links won’t cost you anything extra, but I will earn a small percentage that will go to help support and maintain this site and its free content. Thanks! 😉
- The night before making the dip, set the can coconut milk in the fridge.
- The next morning, place a bowl and hand beaters in the freezer.
- Open the can and scoop out the coconut cream that has separated to the top of the can. Place it in the chilled bowl and whip with the chilled beaters until thick and fluffy.
- Add in remaining ingredients and whip until well mixed.
- Serve with apple slices, grapes, graham crackers, cookies, whatever floats your boat.
- Store leftovers in the fridge, covered.
Still hungry after the appetizers?
I’m happy to be sharing this Pumpkin Spice Fruit Dip as part of this year’s Thanksgiving Recipe Swap – a progressive blog-dinner.
“A progressive dinner where you don’t actually get to eat anything,” as my husband bitterly reminds me. Haha!
But, of course you do get to eat – you just have to make it all yourself. 😉 Which I’m guessing is right up your alley if you’re still reading.
Head on over and check out the entire, delicious menu! Everything is gluten and dairy-free!
Shared at Allergy-Free Wednesdays, Anti-Procrastination Tuesday, Family Fun Friday, Five Friday Finds, Foodie FriDIY, Free From Fridays, Full Plate Thursday, Gluten-Free Friday, Gluten-Free Recipe Fix, Let’s Get Real, Marvelous Mondays, Merry Monday, Motivation Monday, Raising Homemakers, Real Food Friday, Simply Natural Saturdays, Tasty Tuesdays, Tell ‘Em Tuesday, Think & Make Thursday, Thursday Recipe Roundup, Tuesday’s Table, Two Cup Tuesday, Weekend Retreat, the Wednesday Showcase, Welcome Home Wednesdays.