When we do happen to have them in the house, one of our favorite ways to use them is in smoothies, but this past time around I decided to step it up a notch and make them into ice cream. It was a hit!
Seeing as this soft serve is full of kiwi, that makes it full of vitamins C (five times as much as an orange!), B6, K, and E, as well as omega-3 fatty acids, potassium, folate, and manganese. These nutritious facts means that this treat is also a great immune-booster!
- Place everything in a high-powered blender (like the Blendtec), and blend until smooth.
- Serve immediately.
- Makes 6 servings.
Sources on Kiwi’s amazing healthiness:
This is shared at Allergy Free Wednesday, Anti-Procrastination Tuesday, Fat Tuesday, Five Friday Finds, From the Archives, From the Farm, Gluten Free Fridays, Marvelous Monday, Raising Homemakers, Real Food Friday, Tell ‘Em Tuesday, Thank Goodness It’s Monday, Two Cup Tuesday, Waste Not Want Not.