Banana Nut Butter Blondies

Banana Nut Butter Blondies | gluten-free, dairy-free, refined sugar-free | RaiasRecipes.comThese super easy Banana Nut Butter Blondies are free of gluten, dairy, and refined sugar. This makes them healthy enough that they can be served guilt-free at any time of day! At least that’s how I look at it. 😉 And seeing as they’re currently a favorite in my family, nobody objects to me serving them for dinner… 

Banana Nut Butter Blondies | gluten-free, dairy-free, refined sugar-free | RaiasRecipes.comYes, you read that right. Some families have dessert for well, dessert, and then some have it for dinner. Or lunch. Or even breakfast. If you’ve spent any time at all perusing my blog I probably don’t even need to give you one guess as to which family mine is. 😉

Banana Nut Butter Blondies | gluten-free, dairy-free, refined sugar-free | RaiasRecipes.comSo, all you busy moms out there, here is a tasty, kid-friendly, real-food, gluten-free, dairy-free, refined sugar-free breakfast, lunch, dinner, snack, or dessert option for ya. 

Banana Nut Butter Blondies | gluten-free, dairy-free, refined sugar-free | RaiasRecipes.comYou’re welcome. 😉

Banana Nut Butter Blondies
Free of gluten, dairy, and refined sugar.
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Ingredients
  1. 1 farm-fresh, or organic egg
  2. 1 c. dairy-free milk, or water (I like to use my easy homemade coconut milk)
  3. 2 bananas, mashed (should equal about 1/2 c.)
  4. 1 T. vanilla (I love to use my homemade extract!)
  5. 1/2 c. nut butter
  6. 2 T. honey
  7. 1/2 c. tapioca flour
  8. 1/4 c. sorghum or brown rice flour
  9. 1/2 c. coconut flour (it's super easy to make your own... here's how!)
  10. 1/2 t. baking soda
  11. 1/2 c. dairy-free chocolate chips (optional, but seriously, why not?)
Instructions
  1. Preheat oven to 350 and grease a 9x9 inch baking dish.
  2. In large bowl, mash together liquid ingredients until smooth.
  3. Sprinkle dry ingredients on top and stir in until combined.
  4. Mix in chocolate chips and spread into prepared dish.
  5. Bake for 30 minutes, or until firm when pressed in the middle.
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Need more gluten-free brownie-ish meals desserts? Of course you do!

Banana Nut Butter Blondies | RaiasRecipes.comDark Chocolate Brownies (gluten, egg, dairy, & sugar-free)
Sweet Potato Brownies (grain, gluten, dairy & refined sugar-free)
Banana Mocha Blondies (grain, gluten, egg & dairy-free)
Fudgy Dark Chocolate Banana Walnut Brownies (gluten, egg, dairy & sugar-free)
Fudgy Black Bean Brownies (grain, gluten, egg & dairy-free)
Sour Cream Blondies (grain, gluten & egg-free)


This recipe was shared at Anti-Procrastination Tuesday, Allergy Free WednesdaysAwesome Life FridayBlogger’s Brags, Fat TuesdayFive Friday FindsFridays UnfoldedFrugal Crafty HomeFrom the FarmFull Plate ThursdayGluten-Free FridayGluten Free WednesdaysHomeAcre HopLet’s Get RealMama Moments MondayMarvelous Mondays, Merry Mondays, Mostly Homemade Mondays, Mouthwatering MondaysNatural Family FridayPure Blog LoveRaising HomemakersReal Food FridaysReal Food WednesdaySaturday Night FeverShineSo Much at Home, Tasty TuesdaysThank Goodness It’s Monday, Two Cup Tuesday, Waste Not Want NotWhat to do Weekends.

 

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