Banana Bread Muffins

Banana Bread Muffins | gluten-free, dairy-free, refined sugar-free | RaiasRecipes.comThese Banana Bread Muffins are quick and easy to whip up for breakfast or a snack. With no refined sugar, and only tiny bit of honey, they’re not super sweet, but sweet enough to satisfy my kiddos’ requirement for a ‘treat.’

Banana Bread Muffins | gluten-free, dairy-free, refined sugar-free | RaiasRecipes.comIn my personal, humble opinion, one can never have too many banana bread recipes. It’s one of my main comfort foods, and the very first thing I craved when I went gluten-free 4 years ago. If you take a few minutes to search for ‘banana bread‘ here on my site, you’ll see that different banana breads are sort-of an obsession of mine. 😉

Whether they come in the form of a loaf, a muffin, a doughnut, or even a smoothie, I’ll take banana bread any way it comes!

Banana Bread Muffins | gluten-free, dairy-free, refined sugar-free |

Banana Bread Muffins
Free of gluten, dairy, and refined sugar.
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  1. 3 medium bananas
  2. 1/2 c. applesauce
  3. 1/4 c. coconut milk (I like to make my own)
  4. 1 egg
  5. 2 T. honey
  6. 1 T. vanilla (I like to make my own)
  7. 1 1/2 c. sorghum flour
  8. 1/2 c. arrowroot powder
  9. 2 t. baking soda
  10. 1 t. guar gum
  11. 2 t. cinnamon
  12. 1/2 t. ginger
  13. 1/4 t. nutmeg
  14. 1/8 t. cloves
  15. 1/2 t. kosher salt
  1. Preheat oven to 350 and grease a muffin tin.
  2. In a large bowl, mash bananas.
  3. Stir in applesauce, coconut milk, egg, honey, and vanilla.
  4. In separate bowl, whisk together remaining ingredients.
  5. Slowly stir dry ingredients into banana mixture.
  6. Scoop 1/3 cupfuls of batter into prepared tins and bake for about 20 minutes, or until toothpick comes out clean.
  7. Cool in the pan for a few minutes before removing and consuming.
Raias Recipes
Wanna check out some of my other banana bread favorites? Here ya’ go…

Gluten-Free Banana Bread Collage |

Ginger Banana MuffinsBanana Bread DoughnutsCinnamon Yogurt Banana Bread
Dark Chocolate Banana DoughnutsChocolate Chip Banana BreadBanana Bread Smoothie

This is shared at Allergy Free WednesdaysAnti-Procrastination Tuesday, Awesome Life FridayFamily Fun FridayFat Tuesday, Five Friday FindsFridays UnfoldedFull Plate Thursday, Gluten Free FridayGluten Free Wednesdays, Let’s Get RealMarvelous Mondays, Merry Monday, Mostly Homemade Monday, Mouthwatering Monday, Natural Family FridayRaising Homemakers, Real Food FridayShineShow Me Saturdays, Simple Saturdays, Simply Natural Saturdays, Tasty Tuesday, Tell ‘Em TuesdayThank Goodness It’s Monday, Two Cup Tuesday.


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36 thoughts on “Banana Bread Muffins

  1. Hi Raia! Thanks for posting at my Tuesday link up, so happy to have you! I’ve got to say I am stunned by your beautiful photography! I’m a sucker for anything involving bananas in the morning (its just a match made in heaven with coffee…); looks delish!

    xoxo K

  2. It is cold and rainy here, your Banana Bread Muffins would just be perfect with a cozy cup of tea. Thanks so much for sharing this awesome recipe with Full Plate Thursday. Hope you have a great weekend and come back soon!
    Miz Helen

  3. I’ll have to try out this recipe – you can never have too many banana bread muffin recipes. 🙂 Thanks for stopping by and sharing this recipe with us – you’re featured this week on Five Friday Finds! I’m looking forward to what you share this week. 🙂

  4. Made these today – loosely threw the ingredients together with chopped walnuts. These are perfect – healthy, not overly sweet, and are not filled with the same GF flours that I end up using over and over again. THANKS!